Grilled Swordfish Steaks
One
of my favorite things about summer is grilling fish. I love the flavor that grilling
emparts to fish. Of course meaty fish like swordfish is much easier to handle
on the grill than thinner more delicate fish. One piece of equipment we use often
during the summer is a non-stick grill basket. I use it for cooking fish and vegetables
and chicken on the grill.
This recipe is courtesy of Jacquelyn G. Legg, Words Worth Eating, which was
distributed by Graul's Market.
Grilled Swordfish
with Soy Sauce 1-2
tablespoons corn oil 1-4 swordfish steaks, approximately 1 inch thick
Sauce: 2-3
tablespoons corn oil or extra virgin olive oil (we use EVOO) 2-3 teaspoons
fresh lemon or fresh lime juice 1/2 or 1 full teaspoon dijon mustard 1
or 2 teaspoons light soy sauce 1/4 teaspoon black pepper
4 slices of lemon for garnish Minced green onions for garnish Brush
the cooking area of the grill with corn oil. Combine sauce ingredients and set
aside. Place steaks on the grill (or place steaks in grill basket on grill). Brush
with sauce. Grill over a medium-hot to hot fire for 5 to 7 minutes. Turn and brush
with sauce again. Cook an additional 5 to 7 minutes.*
Top with garnish and serve.
* Fish
is done when it flakes easily when touched with a fork.
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